Anchored Lifestyle
Total Body Wellness
1.
Swim
Lessons
Certified WSI and LGI.
Swim lessons for all ages and abilities. Infants-adults.
Lifeguard prep classes also available.
May-September
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2.
Therapeutic
Cupping
Therapeutic glass cupping. Alleviates aches & pains from injuries and arthritis. Increases circulation & range of motion. Reduces anxiety. Removes toxins.
3.
Macro
Nutrition
Certified macro nutritionist. Counting macros isn't a diet, it is a very sustainable way of living - without starving yourself, without missing social gatherings, and without the stress!
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4.
Personal
Training
Come train with us! Every workout is tailor made to each clients needs and abilities. Work on your mobility, strength, and improve your quality of life.
Here at Anchored Lifestyle, we believe you can do anything you set your mind to. It is not too hard, and never too late to become your best self. Start today. Who doesn't want to wake up every day full of energy and grateful for the day. Let us help you get motivated, and be the healthiest, most relaxed you've ever been! Your body and mind will thank you both inside and out.
