About Me

Meet Trish, the founder and CEO of Anchored Lifestyle. 

I have a passion for health and fitness as well as helping others.  I believe it is important to make the conscious decision to take care of your body every single day.  Want to wake up feeling recovered, energized and ready to take on the day? 

I am a certified WSI and LGI, with a CPR and First Aid background.  I worked at a health club for over 10 years as the director of both fitness and aquatics.  I did everything from teaching swim lessons from infants-adults, coach swim team, certify new lifeguards, and train and manage a busy team of staff and clients.  I also over saw the fitness classes and did personal and small group training.  From there, my passion for health and wellness continued to grow as I became macro nutrition certified as well as completing courses in therapeutic cupping.  

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Weather you are just starting off, having trouble seeing results, or just in need of a lifestyle change and support, I am here for all of your needs.  EVERYTHING is flexible and personalized to help you ancheive YOUR goals.  Come on, let's get started!