Personal Training 

Love to workout but not sure what program to follow?  Do you go to the gym regularly but not seeing the results you are after?  We will send you a weekly workout plan, customized to your personal goals.  Increase your mobility, endurance, and strength!  Take the guess work out of going to the gym.  If you choose our personalized workout plan, you can go to the gym with confidence that the hard work you are putting in will help you accomplish your goals.  

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Not sure where to start?  Need help with learning certain movements?  Sign up for one of our 1:1 personal training sessions.  We provide ALL of the equipment needed, and will guide you step by step through your entire workout, from warm up, to cool down.  

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Pricing:

Workout Plan Only: $100 per month

 

1:1 Sessions (in person or virtual)

$60 per session (30 minutes) 

OR 

$250 for 5 sessions 

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